Functional Movement Training
Home
Overview
Design
History
Tutorials
Warm-Up
Where to Begin
Benchmarks
Tuesday, August 4, 2015
8.4.15- M/G8
5 ROUNDS FOR TIME
RUN 200 METERS
15 DIPS
ROW 200 METERS
15 PUSH UPS
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment